The intention of massage therapy is to relax soft tissues, increase delivery of blood and oxygen to the massaged areas, warm them and help the mind and body to relax.

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Massage can bring relief from everyday aches, reduce stress, increase relaxation, address feelings of anxiety and tension and aid general wellness.

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In the spirit of holistic practise, I combine massage techniques and tailor each treatment to suit you and your individual needs. I work on the basis that massage is aiming to balance and benefit all systems of the body. No one is as simple as a pair of aching shoulders.

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When we first meet, we go through a consultation form where we discuss your symptoms, medical history, lifestyle and your desired results. Once I have a clear picture of you as a whole person, I am able to tailor your massage to suit you.

 

If I am concerned about your safety and suitability for massage, or where I am not qualified to give advice, I will always refer you to your doctor or to another trained specialist. 

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Massage is performed on my massage couch or a chair using clean towels, pillows and bolsters where necessary. Hypoallergenic grapeseed oil is applied directly to the skin.

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Combining information from the initial consultation and from any observations I make during the massage, I try to give you useful homecare advice.

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In line with GDPR I want to be transparent about how I use and keep your data. Please find details of my GDPR policy here. 

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