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- Oct 18, 2021
- 3 min
Ten year anniversary
Hello out there, This is a short 4-minute read marking quite a significant milestone. I ummed and ahhed over whether my personal...

- Sep 29, 2021
- 3 min
Bumps, Babies And Childminders
Hi, I've been thinking about the past few months since re-opening the massage room. Noticeably, I've given many, many more pregnancy and...

- May 28, 2021
- 4 min
Better breathing
I hope you don't mind me sharing this but a couple of weeks ago my mum was diagnosed with a respiratory condition. She's been living with...

- Apr 26, 2021
- 2 min
The Circle of Influence
Hi Everyone Firstly, thank you for all the wishes of support since my last newsletter - it means a lot to know that my good intentions...

- Apr 26, 2021
- 3 min
Low mood, stress and anxiety
Hi, This is a post about mental well-being and ways to cope with anxiety, stress and low mood. A number of people, all in very...

- Apr 26, 2021
- 3 min
Movement
Hi How are you all keeping? What a long winter we're having this year! Amid the rain, the snow and the mud, we've hunkered down and...

- Jul 4, 2020
- 1 min
To anyone in Isolation
I'm just writing to see whether anyone is struggling physically or mentally with either isolation or social distancing. Could you please...

- Mar 23, 2020
- 1 min
The one I didn't want to write
It is with huge regret that I'm writing to let you know that my professional body, CNHC, have written requesting me to cease work...

- Feb 15, 2020
- 2 min
Boosting Immunity
I thought you might find the article below interesting. It was forwarded to me by my team at St George’s and was written by the College...