My most recent blog details really useful nutrition guidance from my good friend and Naturopathic Nutrition Advisor @nutreva_london

Mental Health Awareness Week in May coincides with shorter nights and increasing light levels and I don’t know about you, but the lighter...

Hello out there, This is a short 4-minute read marking quite a significant milestone. I ummed and ahhed over whether my personal...

Hi, I've been thinking about the past few months since re-opening the massage room. Noticeably, I've given many, many more pregnancy and...

I hope you don't mind me sharing this but a couple of weeks ago my mum was diagnosed with a respiratory condition. She's been living with...

Hi Everyone Firstly, thank you for all the wishes of support since my last newsletter - it means a lot to know that my good intentions...